About
Evolution Fit is a strength and conditioning program where our focus is on You. Your fitness, your experience, your safety, your results. We focus on making your time with us the best part of your day. We value effort as effort drives results, and we care about how you feel in your skin: Look good, feel good- wrong – FEEL GOOD, LOOK GOOD.
We believe that fitness isn’t a race to lose weight, there are no quick fixes, and it’s not about jumping between diets and exercise fads. Fitness is about prioritising your health and seeking improvement in every aspect of your life every day. It’s a process, not a destination, and we make the process incredible.
Our training philosophy is simple: We value effort and never take the easy way out. A good hard workout is challenging, requires effort, focus, and elicits a feeling of satisfaction at its conclusion. We believe in the power of a good hard workout, and we provide this every day.
People first. Fitness follows.
Our fitness model centres on SPEC Training: Strength, Power, Endurance and Conditioning. Combined with a structured and progressive approach, these four fitness modalities will allow you to explore your body’s capabilities and take your fitness to all new levels.
What can you expect from Bond Performance: World-class programming, high-quality coaching, a leading-edge strength and conditioning facility, and an unwavering support network are all pointed at making your experience with us one that empowers you.
Why You’ll Love Training With Us
